A French study of workers across various professions found about 9% of men and 17% of women reported at least some upper back pain, but other studies have found numbers that range lower and higher.ġ Fouquet N, Bodin J, Descatha A, et al. If upper back pain becomes bad enough to limit activities, it usually feels like a sharp, burning pain localized to one spot or a general achiness that can flare up and possibly spread to the shoulder, neck, or elsewhere.įew studies have been done to track the frequency of upper back pain. Some examples could include a facet joint’s cartilage or joint capsule tearing Either from a sudden injury or natural degeneration due to aging, joints in the thoracic spine can become dysfunctional and painful. See Upper Back Pain from Intercostal Muscle Strain Muscular irritation in the upper back is typically due to either de-conditioning (lack of strength) or overuse injuries (such as repetitive motions). These large upper back muscles are prone to developing strains or tightness that can be painful and difficult to alleviate. The shoulder girdle attaches by large muscles to the scapula (the shoulder blade) and the back of the rib cage. If the upper back becomes painful, it is typically for one of the following two reasons: Unlike the cervical spine and lumbar spine, the thoracic spine is relatively immobile because each of its vertebrae are connected to a pair of ribs (one on each side), which along with the sternum at the front of the chest combine to form the rib cage.
The thoracic spine starts beneath the neck and is comprised of 12 vertebrae, labeled T1 through T12, which go down the back of the torso ( Figure 1).
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